Health

The Health category provides thorough coverage of medical innovations, wellness trends, and public health policies that shape our well-being. In-depth features and expert analysis examine breakthroughs in treatments, healthcare systems, and preventive care strategies, empowering readers with knowledge to enhance their quality of life.

Finding the Right Intensity for Effective Strength Training

Discover how to determine the optimal effort level in strength workouts to build muscle safely and sustainably.

Par Nadia Hassan • 03 May 2025 • 3 MIN

Finding the Right Intensity for Effective Strength Training

Can Metformin Slow the Aging Process?

While research on metformin’s effects on human longevity is limited, growing numbers of individuals are experimenting with the drug in hopes of extending healthy years of life.

Par Sofia Alvarez • 7 MIN

Exploring Metformin's Potential to Extend Healthy Lifespan

Although scientific data on metformin’s role in slowing aging is limited, some individuals are already experimenting with the drug in hopes of prolonging health and vitality.

Par Nadia Hassan • 3 MIN

New Research Highlights Potential Link Between Plastics and Cardiovascular Deaths

A recent study associates phthalates, chemicals common in plastics, with hundreds of thousands of heart-related fatalities worldwide, though the findings come with important limitations.

Par Sofia Alvarez • 3 MIN

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Health

Finding the Right Intensity for Effective Strength Training

Can Metformin Slow the Aging Process?

Exploring Metformin's Potential to Extend Healthy Lifespan

New Research Highlights Potential Link Between Plastics and Cardiovascular Deaths

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Trending in Health

Finding the Right Intensity for Effective Strength Training

Can Metformin Slow the Aging Process?

Exploring Metformin's Potential to Extend Healthy Lifespan

New Research Highlights Potential Link Between Plastics and Cardiovascular Deaths

Lifestyle Changes That Simultaneously Lower Risks of Stroke, Dementia, and Late-Life Depression