Wellness

This section focuses on holistic health and lifestyle practices that promote physical and mental well-being. In-depth articles provide guidance on stress management, mindfulness, exercise routines, and balanced nutrition, helping readers adopt sustainable habits for a healthier and more fulfilling lifestyle.

How to Avoid In-Flight Altercations and Stay Calm Above the Clouds

In-flight disputes among passengers continue to capture viral attention. Here are practical strategies to help you stay composed and steer clear of conflicts during flights.

Par Samantha Green • 24 Aug 2025 • 3 MIN

How to Avoid In-Flight Altercations and Stay Calm Above the Clouds

Expert Tips to Make Your Vacation Truly Relaxing

Travel professionals reveal practical strategies to help you unwind and enjoy a stress-free holiday.

Par Samantha Green • 4 MIN

Hawaii Kalawaia is treated with IV fluids in a Phoenix parking lot, confronting the challenge of enduring the city’s intensifying summer heat while homeless.

Scorching Heat Puts Phoenix’s Homeless at Severe Risk of Heat-Related Illness

As temperatures soar above 110 degrees in Phoenix, homeless individuals face life-threatening dehydration and heatstroke, highlighting the growing danger of extreme heat.

Par Sofia Alvarez • 3 MIN