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5 Effective Ways to Rekindle Your Passion for Reading

With fewer people reading for pleasure, these practical tips aim to help revive the habit and highlight the benefits of regular reading.

By Sofia Alvarez • August 30, 2025 4 MIN READ

5 Effective Ways to Rekindle Your Passion for Reading

Many popular self-help books today promote the idea that focusing inward and prioritizing oneself is acceptable.

Is Modern Self-Help Encouraging Selfishness in the Name of Peace?

Sports Psychologists Share Techniques to Help You Reach Your Goals

Sports Psychologists Share Techniques to Help You Reach Your Goals

Mastering the Push-Up: Why Form Matters More Than Reps

Mastering the Push-Up: Why Form Matters More Than Reps

Rethinking Screen Time: Why Blue Light May Not Be the Main Sleep Disruptor

Rethinking Screen Time: Why Blue Light May Not Be the Main Sleep Disruptor

New research challenges the belief that blue light from screens is the primary cause of sleep difficulties, revealing a more complex relationship.

Kenji Kureyama, 40, finds calm at Setagaya Hachiman Shrine in Tokyo.

Discovering Tranquility Amid Tokyo’s Urban Bustle

In the midst of Tokyo’s intense urban density, pockets of calm reveal how design and tradition foster moments of peace, connection, and nature within one of the world’s busiest cities.

How Spending Time in Nature Can Sharpen Your Focus

How Spending Time in Nature Can Sharpen Your Focus

New research highlights how walking in natural environments significantly enhances attention and cognitive performance compared to urban settings.

Training in Hot Weather Can Enhance Endurance Performance

Training in Hot Weather Can Enhance Endurance Performance

Discover how exercising in warm, humid conditions can improve your endurance and boost fitness when cooler weather arrives.

The annual Space-Out Competition in South Korea highlights the value of zoning out in a fast-paced society.

Attempting to Master the Art of Doing Nothing in Seoul's Unique Competition

I spent 90 minutes striving to clear my mind and slow my heartbeat in a contest designed to celebrate stillness and mental calm. The experience proved far more challenging and unusual than anticipated.

Alcohol Consumption Poses Increasing Health Risks with Age

Alcohol Consumption Poses Increasing Health Risks with Age

Even moderate or occasional drinking can present serious health challenges for older adults due to physiological changes and medication interactions.

10 Effective Workout Routines to Stay Fit While Traveling

10 Effective Workout Routines to Stay Fit While Traveling

Discover simple and adaptable exercise routines that help you maintain your fitness habits even when you're away on vacation.

Five Essential Principles for Maintaining a Healthy Diet

Five Essential Principles for Maintaining a Healthy Diet

Nutrition experts share straightforward advice to help you enjoy a balanced and nourishing diet without restrictive dieting.

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