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Is the Samosa a Health Risk? Some Indians Question Government’s Dietary Guidance

A recent government advisory highlighting the high fat and sugar content in popular Indian snacks has sparked debate among citizens who cherish these traditional street foods.

Sofia Alvarez
Published • 2 MIN READ
Is the Samosa a Health Risk? Some Indians Question Government’s Dietary Guidance
The Indian government recently advised limiting consumption of samosas, the popular deep-fried street snack, sparking mixed reactions among locals.

Street food is a cornerstone of Indian culinary culture, offering a vast variety of flavorful and affordable snacks.

Among the favorites are pakoras—crispy vegetable fritters—jalebis, which are spiral-shaped fried sweets soaked in sugar syrup, and papdi chaat, a zesty combination of fried dough wafers, yogurt, and spices. These treats are commonly enjoyed alongside cups of chai, enjoyed by millions across the country.

However, the samosa stands out as the quintessential street delicacy and one of India’s most recognized food exports. This triangular, deep-fried pastry features flaky, crunchy edges encasing a spiced potato filling. Typically accompanied by tangy and sweet chutneys, samosas are widely available at street vendors for as little as 15 cents.

Sofia Alvarez
Sofia Alvarez

With a background in public health, Sofia reports on medical breakthroughs, wellness trends, and healthcare system innovations.

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